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Stress Reduction for COVID Times


4-week series through Ellsworth & Mount Desert Island Adult & Community Education, live, online via Zoom. Tuesday evenings, 6:00-7:30pm February 2-March 2. No class 2/16. Contact (207) 288-4703 to register or register online at www.mdi.maineadulted.org.

Earlier Event: January 15
Mindfulness Tools for Well-Being
Later Event: March 9
Mindful Eating in COVID Times