Learn Tools,                Create change

Offering a Variety of Tools for Stress Reduction & Well-Being to the local community, businesses, & non-profits in Maine.








The latest research in wellness & brain science has found that well-being is a skill & it also shows us that it is possible to create positive change in both our bodies & our brains through mind-body techniques including mindfulness & meditation practices.  Infusion Mindfulness strives to empower people by helping them learn tools & build the skills that promote well-being & optimal functioning. 



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